Decades of Fitness Experience
About Mick Gates Personal Trainer
Mick brings 40+ years of fitness experience and a personal commitment to staying active as he coaches over 50s to maintain strength and independence.
Values Guiding Mick Gates’ Training Approach
Mick’s core principles ensure respectful, effective, and supportive coaching that honours each client’s journey.
Empathy
Offering understanding and encouragement for age-specific fitness challenges.
Professionalism
Maintaining high standards tailored to individual capabilities and goals.
Convenience
Delivering mobile training to your location for accessibility and comfort.
Lifelong Fitness
Promoting fitness habits that support health and vitality throughout later life.
About Mick, Your Personal Trainer
Mick is a passionate fitness professional with decades of personal and coaching experience, dedicated to over 50s clients.
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Connect With Mick to Start Your Fitness Journey
Reach out to Mick for personalised fitness sessions delivered at your home or outdoor spaces around Bude and North Cornwall.